Following a diet high in fat and low in carbohydrates has been shown to help people lose weight. The keto diet also helps people exercise more, control blood sugar, manage chronic diseases, and more.…
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Keto Diet Could Negatively Affect Your Heart, New Study Finds
Following a diet high in fat and low in carbohydrates has been shown to help people lose weight. The keto diet also helps people exercise more, control blood sugar, manage chronic diseases, and more.…
